Life can be difficult. Therapy can help. I provide short or longer term therapy for individuals, couples and families. I work with those struggling with past traumas, relational issues and life transitions. I am safe, affirming and welcoming to those from diverse cultural and religious backgrounds, in non-traditional relationships, gender-nonconforming and queer
My therapeutic approach is humanistic and solution focused, with exploration of meaning, loss, and transformation. I include approaches from Narrative Therapy, Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT).
Together we can explore ways for you to gain influence over the problems in your life. The next step is to contact me and see if I might be the right person to help you at this time.