Therapist, Health Coach
As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling & meaningful life. If you’re looking for extra support/guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you.
I specialize in working with those with anxiety, depression, LGBTQ issues, life coaching, coping skills, self-esteem, weight management related to mental health, and stress reduction. By using your strengths and teaching you techniques and coping strategies I can help you to meet your goals.
As people we go through a lot in our lives and sometimes that takes you off the path you initially envisioned and sometimes that can wound you deeply. I can help you find your way back to that person you want to be by listening, caring, and guiding your through your journey, so that you can enjoy your life to the fullest and you can achieve your life goals.