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Topics

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A therapist attentively listens to her client in an individual counseling session.

Individual Counseling

A couple holding hands in their first therapy session together.

Couples Counseling

A mom, dad, brother and sister in a family counseling session with a therapist.

Family Counseling

Woman with messy hair who has experienced trauma and is holding her head.

Trauma

A therapist attentively listens to her client in an individual counseling session.

EMDR Therapy

A couple holding hands in their first therapy session together.

CBT Therapy

A mom, dad, brother and sister in a family counseling session with a therapist.

DBT Therapy

Woman with messy hair who has experienced trauma and is holding her head.

Brainspotting

Blog Posts

A mother and father pulling their daughter in two different directions during a custody battle

Kids in Custody Battles: Caught in the Middle

by Dania Heng, LMFT 103041 | Apr 11, 2025

A woman meditating in a forest to successfully cope with her trauma responses

Coping Mechanisms and Trauma Responses: Understanding What Helped You Survive

by Dania Heng, LMFT 103041 | May 19, 2025

A man discussing his goals with his counselor in his first therapy session.

What to Expect in Your First Therapy Session: A Guide for New Clients

by Dania Heng, LMFT 103041 | May 27, 2025

A couples therapy session, where a woman speaking to a therapist while her husband listens intently

How Couples Therapy Works: Process, Approach, and What to Expect

by Dania Heng, LMFT 103041 | May 30, 2025

Contact Us

Ask a question or book an appointment below. If you are in crisis, please call 988 for the Suicide/Crisis Line, or text HOME to 741741 for the Crisis Text Line.

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Chico: (530) 230-9230

Sacramento: (916) 272-1920

Billing: (530) 230-9212

clientcare@stonebridgecounselingca.com

1359 East Lassen Avenue, Chico, CA, 95973

1321 Howe Avenue, Unit 113, Sacramento, CA, 95825